4025 Family Place Colorado Springs, CO 80920 719.282.9622
3920 Dublin Boulevard Colorado Springs, CO 80918 719.385.6508
17250 Jackson Creek Parkway Monument, CO 80132 719.481.8728
2335 Allegheny Drive Colorado Springs, CO 80919 719.598.3226
8716 South Y Camp Road Deckers, CO 80135 303.647.2313
326 West Alabama Avenue Fountain, CO 80817 719.884.2198
2190 Jet Wing Drive Colorado Springs, CO 80916 719.622.9622
3035 New Center Point Colorado Springs, CO 80922 719.574.2878
1514 North Hancock Avenue Colorado Springs, CO 80903 719.955.3400
207 North Nevada Avenue Colorado Springs CO 80903 719.473.9622
207 North Nevada Avenue Colorado Springs, CO 80903 719.473.9622
220 Mesa Road Colorado Springs, CO 80903 719.578.6636
6885 Vista Del Pico Boulevard Colorado Springs CO 80927 719.522.2432
4320 Jericho Loop Colorado Springs CO 80916 719.622.9184
11894 Grand Lawn Circle Colorado Springs, CO 80924 719.495.2166
11141 Ridgeline Drive Colorado Springs, CO 80921 719.358.7993
Our team of experts is ready with a wealth of valuable information, created just for you. Get ready to discuss fun and unique ways to help you reach your fitness goals, connect with your community and focus on improving your body, mind and spirit.This blog is a new chapter for us and we are thrilled to invite you along for the journey. We are committed to ensuring that the YMCA has a positive impact on your life, and this new blog is just one way that we plan to achieve this.
by YMCA of the Pikes Peak Region | April 15, 2022
Full story
by YMCA of the Pikes Peak Region | July 29, 2019
Dr. Gloria Winters explains how your diet might lacking the nutrients you need to stay healthy while you work on your fitness goals. Full story
by YMCA of the Pikes Peak Region | June 19, 2019
Summer is here and that can often mean late nights and early mornings. Dr. Gloria Winters explains how sleep can impact our day to day health and wellness. Full story
by YMCA of the Pikes Peak Region | May 28, 2019
President & CEO Boyd Williams shares his contribution to the Pikes Peak Y and talks about the meaning of 140 years of the Y. Full story
by User Not Found | January 11, 2019
Severe flu outcomes are a somber reminder of how serious the flu can be, even for healthy people. Hear Ben's story and learn more about how to spot the difference between a cold and the flu and when to see medical attention! Full story
by User Not Found | December 12, 2018
Holiday preparations, parties, family visits and epic meals can challenge our preferred eating, exercise schedules and sleep cycles, not to mention, our sanity. Learn more about how to stay on track with your wellness goals during for the holidays with the YMCA! Full story
by User Not Found | October 27, 2017
As a teacher of 40 years, Jean Boddy was used to taking care of others. But when she was diagnosed with breast cancer in 2016, she had to learn to ask others for what she needed and for support. Full story
by User Not Found | October 10, 2017
For Downtown YMCA BodyPump Instructor Lara Chapman, Colorado Springs isn’t foreign territory. With her husband active in the military and Lara’s previous service in the Army, it’s no surprise that her family was stationed here in Colorado Springs for a second time. Full story